Weird Pregnancy Cravings That are Shockingly Common

Pregnancy is the toughest part of a woman’s journey—full of unexpected changes, from growing a tiny human and supering with weird pregnancy cravings like pickles and ice cream at 3 a.m.

But what about the really weird pregnancy cravings? Chalk, laundry detergent, or even the urge to sniff gasoline? Yes as a pregnant woman we crave things like that that is not even made for eating.

If you’ve found yourself craving something totally out of character (or downright strange), you’re not alone.

Pregnancy cravings affect 50-90% of expectant mothers, and while some are amusing, others can be downright perplexing—or even concerning.

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Why Do Weird Pregnancy Cravings Happen?

Cravings can strike at any time, but they’re most common in the first and second trimesters. While researchers don’t have a single definitive answer, several factors contribute to those sudden, intense food urges.

1. Hormonal Changes

Pregnancy hormones (estrogen and progesterone) go haywire, altering taste and smell sensitivity. Some foods suddenly taste amazing, while others become revolting.

• Increased sensitivity to bitter flavors (possibly an evolutionary protection against toxins).
• Heightened sweetness cravings (thanks to prolactin, a hormone linked to appetite).

2. Nutritional Deficiencies

Some experts believe cravings are the body’s way of signaling missing nutrients.

Note: Not all cravings are linked to deficiencies—sometimes, you just really want a donut.

3. Psychological & Emotional Factors

• Comfort-seeking: Stress or anxiety can trigger nostalgic cravings (like childhood snacks).
• Cultural influences: Some cravings are tied to family traditions or media portrayals of pregnancy.
• Boredom or habit: Late-night snacking can become a ritual.

The Weirdest (But Surprisingly Common) Pregnancy Cravings

While pickles and ice cream are cliché, some cravings are far stranger. Here are real examples from moms:

1. Non-Food Cravings (Pica Syndrome)

Pica is the urge to eat non-food items, affecting up to 30% of pregnant women in some studies.

• Ice (pagophagia) – Crunching ice cubes is common with iron-deficiency anemia.
• Dirt, clay, or chalk – Some cultures even sell edible clay for this reason.
• Laundry starch or soap – The smell and texture can be oddly appealing.
• Charcoal or burnt matches – Linked to mineral deficiencies.

Why? Theories suggest pica may be the body’s attempt to absorb missing minerals, but it can be dangerous (lead poisoning, intestinal blockages).

2. Unusual Food Combinations

Some cravings sound like pranks—but they’re real!

• Peanut butter & pickles (Sweet + salty + crunchy = perfection?)
• Mustard on watermelon (A shocking number of moms swear by this.)
• French fries dipped in milkshakes (A classic, but still weird when you think about it.)
• Hot Cheetos with cream cheese (Spicy + creamy = addictive.)

3. Extreme Versions of Normal Foods

• Extra-spicy everything (Ghost pepper salsa, straight hot sauce)
• Overly sour foods (Lemons with salt, Warheads candy)
• Freezer raids (Frozen fruit, ice pops, even frozen pizza)

4. Sudden Fast-Food Obsessions

• McDonald’s fries (but only from a specific location)
• Taco Bell nacho cheese (by the spoonful)
• Gas station slushies (the brighter the color, the better)

5. The “I Used to Hate This” Phenomenon

Many women report craving foods they normally dislike:

• Black olives (Formerly hated, now eaten straight from the jar.)
• Anchovies (Suddenly can’t get enough.)
• Mayonnaise (Never liked it before—now slathering it on everything.)

When Should You Worry About Weird Pregnancy Cravings?

Most cravings are harmless, but watch for these red flags:

1. Pica (Non-Food Cravings)

Eating non-food items can lead to:

• Toxicity (lead poisoning from paint chips, infections from dirt)
• Digestive blockages (hair, paper, or clay causing obstructions)

What to do: Talk to your doctor—you may need blood tests for deficiencies.

2. Excessive Weight Gain

If cravings lead to overeating high-calorie foods, it can contribute to:

• Gestational diabetes risk
• High blood pressure
• Difficult labor

Tip: Try healthier swaps (baked sweet potato fries instead of fast food).

3. Avoiding Entire Food Groups

If aversions make you skip essential nutrients (like meat or veggies), consider:

• Prenatal vitamins
• Smoothies with hidden greens
• Alternative protein sources (beans, lentils, dairy)

How to Manage Weird Pregnancy Cravings in a Healthy Way

1. Stay Hydrated

Sometimes thirst mimics hunger. Try:

• Infused water (lemon, cucumber, mint)
• Sparkling water with a splash of juice

2. Find Healthier Swaps

3. Eat Balanced Meals

• Protein + fiber keeps you full longer (avoids blood sugar crashes).
• Small, frequent meals help stabilize cravings.

4. Indulge—Mindfully

It’s okay to enjoy cravings in moderation!

• Portion control (buy a single donut instead of a dozen).
• Savor it (eat slowly to satisfy the craving faster).

Embrace the Weird Pregnancy Cravings (But Stay Safe)

Pregnancy cravings can be hilarious, baffling, or even a little gross—but they’re a normal part of the journey.

Most are harmless, but if you’re craving non-food items or experiencing extreme aversions, check with your healthcare provider.

Did you have any bizarre pregnancy cravings? Share your stories in the comments!

Quick Question Answers About Weird Pregnancy Cravings

Q: When do pregnancy cravings start?

A: Usually in the first trimester, peaking in the second.

Q: Do cravings predict the baby’s gender?

A: No scientific evidence—just old wives’ tales!

Q: Can cravings cause harm?

A: Only if they lead to pica, excessive weight gain, or nutrient deficiencies.

Q: Will my cravings go away after pregnancy?

A: Most do, but some food preferences may stay the same.